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Our mission is to build a community focused on self-improvement, one class at a time. Whether you're an athlete, a busy parent, or starting college, our programs are designed to enhance your skills, boost confidence, and prepare you to handle life's challenges effectively.
Questions?...
Questions?...
from in the air to on the ground
from in the air to on the ground
Holistic Martial Arts Integration:
Blend grappling with boxing, karate, and self-defense techniques.
Master stand-up striking and ground control for any combat scenario.
We welcome adults in our family classes and offer private and group training upon request. Experience a diverse and immersive martial arts journey with us.
Stepping onto the mat for the first time can be daunting, but the key is to show up. Our training blends Catch as Catch Can submission holds with folkstyle wrestling tactics, creating a dynamic approach that goes beyond sports. We integrate boxing, Muay Thai, Krav Maga, judo, jiu-jitsu, and karate, offering a comprehensive combat sports experience focused on self-defense.
Takedowns with Legacy:
Combine old-school grappling with modern wrestling precision.
Learn strategic wrestling tactics for control and dominance.
Discover unique submission holds from Catch as Catch Can wrestling.
catch wrestling
catch wrestling
Guided by the legendary Karl Gotch, Billy Robinson and Gotch revolutionized Catch wrestling with their focus on conditioning and technique. Kazushi Sakuraba, a protege of both, carried these methods into his MMA career and famously defeated four members of the legendary Gracie family.
This enduring legacy is upheld by our trusted affiliates, with our instructor serving as a representative coach of Old-School grappling association and an assistant coach of Scientific Wrestling. Their influence continues to shape and refine our self-defense program.
Personal Training
Personal Training
Develop your Catch Wrestling skills through personalized one-on-one coaching rooted in Billy Robinson’s lineage. Whether training privately or in a small class, our hybrid system combines old-school grappling fundamentals with modern martial arts techniques, creating a well-rounded and practical path to mastery. Enhance your learning with curated online instructionals, hands-on workshops, and seminars—giving you multiple ways to refine your skills and deepen your understanding.
Click the link below to explore all of our personal training options and packages, and find the path that’s right for you.
Benefits of Catch as Catch Can Wrestling:
Versatility: Catch wrestling's adaptability and control techniques are practical for various real-world situations, including self-defense and MMA.
Effective Ground Control: Emphasizing ground control and submissions, catch wrestling equips you to dominate opponents and manage grappling scenarios effectively.
Mental Toughness: The strategic nature of catch wrestling fosters mental toughness and problem-solving skills, helping you think quickly and adapt during matches or confrontations.
Striking and Self-Defense
Striking and Self-Defense
Our striking program, honed through years of training in combat sports and traditional martial arts, emphasizes practical and effective techniques.
What You'll Learn:
Boxing basics
Kickboxing fundamentals
Krav Maga tactics
Our curriculum focuses on simplicity and effectiveness, teaching you to neutralize threats with power and efficiency. Sparring sessions are conducted with safety in mind, encouraging creativity and control while fostering camaraderie. We also cover self-defense and the responsibility that comes with martial arts training, ensuring students grasp the importance of discretion and accountability.
Get Fit | M/W/F 6:30–7:30 PM
Stretch, strengthen, and challenge yourself with our three-night fitness program—featuring Stretch & Tone, Yoga Foundations, and a high-energy Mixed Challenge class. Flexible monthly options ($60, $80, $100).
Click above to learn more and find the class that fits you.
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